ketostyles
Home Foods Cream, half and half, fat free

Cream, half and half, fat free

Nutrition per 100 g

59
kcal
9.00
Net carbs (g)
Total 9.00 g − fibre 0.00 g
2.60
Protein (g)
1.40
Fat (g)
Per-regime verdicts

Is cream, half and half, fat free OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.0 g net carbs per 100 g — manageable in small portions, watch your daily total.