ketostyles
Home Foods Cream, fluid, light whipping

Cream, fluid, light whipping

Nutrition per 100 g

292
kcal
2.96
Net carbs (g)
Total 2.96 g − fibre 0.00 g
2.17
Protein (g)
30.91
Fat (g)
Per-regime verdicts

Is cream, fluid, light whipping OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.0 g net carbs per 100 g — fits a keto day comfortably.