ketostyles
Home › Foods › Cream, fluid, light (coffee cream or table cream)

Cream, fluid, light (coffee cream or table cream)

Nutrition per 100 g

195
kcal
3.66
Net carbs (g)
Total 3.66 g − fibre 0.00 g
2.96
Protein (g)
19.10
Fat (g)
Per-regime verdicts

Is cream, fluid, light (coffee cream or table cream) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.7 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →