ketostyles
Home Foods Cream, fluid, half and half

Cream, fluid, half and half

Nutrition per 100 g

131
kcal
4.30
Net carbs (g)
Total 4.30 g − fibre 0.00 g
3.13
Protein (g)
11.50
Fat (g)
Per-regime verdicts

Is cream, fluid, half and half OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.3 g net carbs per 100 g — fits a keto day comfortably.