ketostyles
Home Foods Cream cheese, full fat, block

Cream cheese, full fat, block

Nutrition per 100 g

343
kcal
4.56
Net carbs (g)
Total 4.56 g − fibre 0 g
5.79
Protein (g)
33.49
Fat (g)
Per-regime verdicts

Is cream cheese, full fat, block OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.6 g net carbs per 100 g — fits a keto day comfortably.