ketostyles
Home Foods Cranberry-orange relish, canned

Cranberry-orange relish, canned

Nutrition per 100 g

178
kcal
46.20
Net carbs (g)
Total 46.20 g − fibre 0.00 g
0.30
Protein (g)
0.10
Fat (g)
Per-regime verdicts

Is cranberry-orange relish, canned OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 46.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.