ketostyles
Home Foods Crackers, wheat, sandwich, with peanut butter filling

Crackers, wheat, sandwich, with peanut butter filling

Nutrition per 100 g

495
kcal
49.40
Net carbs (g)
Total 53.80 g − fibre 4.40 g
13.50
Protein (g)
26.70
Fat (g)
Per-regime verdicts

Is crackers, wheat, sandwich, with peanut butter filling OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 49.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.