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Home Foods Crackers, water biscuits

Crackers, water biscuits

Nutrition per 100 g

384
kcal
65.71
Net carbs (g)
Total 72.81 g − fibre 7.10 g
7.14
Protein (g)
7.14
Fat (g)
Per-regime verdicts

Is crackers, water biscuits OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 65.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.