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Home Foods Crackers, toast thins, low sodium

Crackers, toast thins, low sodium

Nutrition per 100 g

442
kcal
57.96
Net carbs (g)
Total 67.66 g − fibre 9.70 g
6.45
Protein (g)
16.13
Fat (g)
Per-regime verdicts

Is crackers, toast thins, low sodium OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 58.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.