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Crackers, standard snack-type, sandwich, with peanut butter filling

Nutrition per 100 g

494
kcal
56.08
Net carbs (g)
Total 58.38 g − fibre 2.30 g
11.47
Protein (g)
24.54
Fat (g)
Per-regime verdicts

Is crackers, standard snack-type, sandwich, with peanut butter filling OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 56.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →