ketostyles
Home Foods Crackers, standard snack-type, regular, low salt

Crackers, standard snack-type, regular, low salt

Nutrition per 100 g

502
kcal
59.40
Net carbs (g)
Total 61.00 g − fibre 1.60 g
7.40
Protein (g)
25.30
Fat (g)
Per-regime verdicts

Is crackers, standard snack-type, regular, low salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 59.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.