ketostyles
Home Foods Crackers, standard snack-type, regular

Crackers, standard snack-type, regular

Nutrition per 100 g

510
kcal
59.00
Net carbs (g)
Total 61.30 g − fibre 2.30 g
6.64
Protein (g)
26.43
Fat (g)
Per-regime verdicts

Is crackers, standard snack-type, regular OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 59.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.