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Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour

Nutrition per 100 g

456
kcal
73.94
Net carbs (g)
Total 76.94 g − fibre 3.00 g
2.50
Protein (g)
15.41
Fat (g)
Per-regime verdicts

Is crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 73.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →