ketostyles
Home Foods Crackers, cream, Gamesa Sabrosas

Crackers, cream, Gamesa Sabrosas

Nutrition per 100 g

484
kcal
62.15
Net carbs (g)
Total 64.55 g − fibre 2.40 g
7.01
Protein (g)
20.37
Fat (g)
Per-regime verdicts

Is crackers, cream, gamesa sabrosas OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 62.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.