ketostyles
Home Foods Crackers, cheese, sandwich-type with peanut butter filling

Crackers, cheese, sandwich-type with peanut butter filling

Nutrition per 100 g

496
kcal
53.34
Net carbs (g)
Total 56.74 g − fibre 3.40 g
12.41
Protein (g)
25.12
Fat (g)
Per-regime verdicts

Is crackers, cheese, sandwich-type with peanut butter filling OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 53.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.