ketostyles
Home Foods Crackers, cheese, sandwich-type with cheese filling

Crackers, cheese, sandwich-type with cheese filling

Nutrition per 100 g

490
kcal
56.86
Net carbs (g)
Total 58.76 g − fibre 1.90 g
8.92
Protein (g)
24.41
Fat (g)
Per-regime verdicts

Is crackers, cheese, sandwich-type with cheese filling OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 56.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.