ketostyles
Home Foods Crackers, cheese, low sodium

Crackers, cheese, low sodium

Nutrition per 100 g

503
kcal
55.80
Net carbs (g)
Total 58.20 g − fibre 2.40 g
10.10
Protein (g)
25.30
Fat (g)
Per-regime verdicts

Is crackers, cheese, low sodium OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 55.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.