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Home Foods CRACKER BARREL, onion rings, thick-cut

CRACKER BARREL, onion rings, thick-cut

Nutrition per 100 g

327
kcal
38.75
Net carbs (g)
Total 40.95 g − fibre 2.20 g
4.78
Protein (g)
16.00
Fat (g)
Per-regime verdicts

Is cracker barrel, onion rings, thick-cut OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 38.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.