ketostyles
Home Foods Corn, sweet, yellow, canned, vacuum pack, regular pack

Corn, sweet, yellow, canned, vacuum pack, regular pack

Nutrition per 100 g

79
kcal
17.44
Net carbs (g)
Total 19.44 g − fibre 2.00 g
2.41
Protein (g)
0.50
Fat (g)
Per-regime verdicts

Is corn, sweet, yellow, canned, vacuum pack, regular pack OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 17.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.