ketostyles
Home Foods Corn, sweet, yellow, canned, drained solids, rinsed with tap water

Corn, sweet, yellow, canned, drained solids, rinsed with tap water

Nutrition per 100 g

64
kcal
11.32
Net carbs (g)
Total 13.02 g − fibre 1.70 g
2.18
Protein (g)
1.43
Fat (g)
Per-regime verdicts

Is corn, sweet, yellow, canned, drained solids, rinsed with tap water OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.3 g net carbs per 100 g — manageable in small portions, watch your daily total.