ketostyles
Home Foods Corn, sweet, white, canned, vacuum pack, no salt added

Corn, sweet, white, canned, vacuum pack, no salt added

Nutrition per 100 g

79
kcal
17.44
Net carbs (g)
Total 19.44 g − fibre 2.00 g
2.41
Protein (g)
0.50
Fat (g)
Per-regime verdicts

Is corn, sweet, white, canned, vacuum pack, no salt added OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 17.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.