ketostyles
Home Foods Corn flour, yellow, degermed, unenriched

Corn flour, yellow, degermed, unenriched

Nutrition per 100 g

375
kcal
80.85
Net carbs (g)
Total 82.75 g − fibre 1.90 g
5.59
Protein (g)
1.39
Fat (g)
Per-regime verdicts

Is corn flour, yellow, degermed, unenriched OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 80.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.