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Home Foods Corn bran, crude

Corn bran, crude

Nutrition per 100 g

224
kcal
6.64
Net carbs (g)
Total 85.64 g − fibre 79.00 g
8.36
Protein (g)
0.92
Fat (g)
Per-regime verdicts

Is corn bran, crude OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.6 g net carbs per 100 g — manageable in small portions, watch your daily total.