ketostyles
Home Foods Cookies, vanilla sandwich with creme filling, reduced fat

Cookies, vanilla sandwich with creme filling, reduced fat

Nutrition per 100 g

423
kcal
76.06
Net carbs (g)
Total 78.16 g − fibre 2.10 g
4.17
Protein (g)
10.42
Fat (g)
Per-regime verdicts

Is cookies, vanilla sandwich with creme filling, reduced fat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 76.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.