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Home Foods Cookies, sugar wafer, with creme filling, sugar free

Cookies, sugar wafer, with creme filling, sugar free

Nutrition per 100 g

531
kcal
51.96
Net carbs (g)
Total 66.26 g − fibre 14.30 g
3.57
Protein (g)
28.57
Fat (g)
Per-regime verdicts

Is cookies, sugar wafer, with creme filling, sugar free OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 52.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.