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Home Foods Cookies, sugar wafer, chocolate-covered

Cookies, sugar wafer, chocolate-covered

Nutrition per 100 g

526
kcal
62.59
Net carbs (g)
Total 65.99 g − fibre 3.40 g
3.45
Protein (g)
27.59
Fat (g)
Per-regime verdicts

Is cookies, sugar wafer, chocolate-covered OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 62.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.