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Home Foods Cookies, raisin, soft-type

Cookies, raisin, soft-type

Nutrition per 100 g

401
kcal
66.80
Net carbs (g)
Total 68.00 g − fibre 1.20 g
4.10
Protein (g)
13.60
Fat (g)
Per-regime verdicts

Is cookies, raisin, soft-type OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 66.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.