ketostyles
Home Foods Cookies, peanut butter sandwich, special dietary

Cookies, peanut butter sandwich, special dietary

Nutrition per 100 g

535
kcal
50.80
Net carbs (g)
Total 50.80 g − fibre 0 g
10.00
Protein (g)
34.00
Fat (g)
Per-regime verdicts

Is cookies, peanut butter sandwich, special dietary OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 50.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.