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Home Foods Cookies, oatmeal, with raisins

Cookies, oatmeal, with raisins

Nutrition per 100 g

441
kcal
65.65
Net carbs (g)
Total 68.95 g − fibre 3.30 g
5.86
Protein (g)
15.76
Fat (g)
Per-regime verdicts

Is cookies, oatmeal, with raisins OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 65.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.