ketostyles
Home Foods Cookies, oatmeal, refrigerated dough

Cookies, oatmeal, refrigerated dough

Nutrition per 100 g

424
kcal
56.60
Net carbs (g)
Total 59.10 g − fibre 2.50 g
5.40
Protein (g)
18.90
Fat (g)
Per-regime verdicts

Is cookies, oatmeal, refrigerated dough OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 56.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.