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Home Foods Cookies, gluten-free, chocolate wafer

Cookies, gluten-free, chocolate wafer

Nutrition per 100 g

541
kcal
61.22
Net carbs (g)
Total 62.82 g − fibre 1.60 g
4.06
Protein (g)
30.42
Fat (g)
Per-regime verdicts

Is cookies, gluten-free, chocolate wafer OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 61.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.