ketostyles
Home Foods Cookies, fudge, cake-type (includes trolley cakes)

Cookies, fudge, cake-type (includes trolley cakes)

Nutrition per 100 g

349
kcal
75.50
Net carbs (g)
Total 78.30 g − fibre 2.80 g
5.00
Protein (g)
3.70
Fat (g)
Per-regime verdicts

Is cookies, fudge, cake-type (includes trolley cakes) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 75.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.