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Home Foods Cookies, chocolate sandwich, with extra creme filling

Cookies, chocolate sandwich, with extra creme filling

Nutrition per 100 g

497
kcal
65.50
Net carbs (g)
Total 68.20 g − fibre 2.70 g
4.33
Protein (g)
24.52
Fat (g)
Per-regime verdicts

Is cookies, chocolate sandwich, with extra creme filling OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 65.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.