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Cookies, chocolate cream covered biscuit sticks

Nutrition per 100 g

447
kcal
46.08
Net carbs (g)
Total 51.08 g − fibre 5.00 g
10.00
Protein (g)
22.50
Fat (g)
Per-regime verdicts

Is cookies, chocolate cream covered biscuit sticks OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 46.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.