ketostyles
Home Foods Cookies, brownies, prepared from recipe

Cookies, brownies, prepared from recipe

Nutrition per 100 g

466
kcal
50.20
Net carbs (g)
Total 50.20 g − fibre 0 g
6.20
Protein (g)
29.10
Fat (g)
Per-regime verdicts

Is cookies, brownies, prepared from recipe OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 50.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.