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Home Foods Cookies, brownies, dry mix, sugar free

Cookies, brownies, dry mix, sugar free

Nutrition per 100 g

426
kcal
76.20
Net carbs (g)
Total 80.40 g − fibre 4.20 g
2.90
Protein (g)
12.50
Fat (g)
Per-regime verdicts

Is cookies, brownies, dry mix, sugar free OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 76.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.