ketostyles
Home Foods Cookie, vanilla with caramel, coconut, and chocolate coating

Cookie, vanilla with caramel, coconut, and chocolate coating

Nutrition per 100 g

489
kcal
59.70
Net carbs (g)
Total 64.10 g − fibre 4.40 g
3.50
Protein (g)
25.80
Fat (g)
Per-regime verdicts

Is cookie, vanilla with caramel, coconut, and chocolate coating OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 59.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.