ketostyles
Home Foods Cookie, chocolate, with icing or coating

Cookie, chocolate, with icing or coating

Nutrition per 100 g

507
kcal
65.57
Net carbs (g)
Total 67.87 g − fibre 2.30 g
4.50
Protein (g)
24.20
Fat (g)
Per-regime verdicts

Is cookie, chocolate, with icing or coating OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 65.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.