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Home › Foods › Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry

Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry

Nutrition per 100 g

418
kcal
73.90
Net carbs (g)
Total 75.60 g − fibre 1.70 g
5.60
Protein (g)
10.30
Fat (g)
Per-regime verdicts

Is continental mills, krusteaz almond poppyseed muffin mix, artificially flavored, dry OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 73.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →