ketostyles
Home Foods Collards, raw

Collards, raw

Nutrition per 100 g

47
kcal
3.21
Net carbs (g)
Total 7.02 g − fibre 3.82 g
2.97
Protein (g)
0.77
Fat (g)
Per-regime verdicts

Is collards, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.2 g net carbs per 100 g — fits a keto day comfortably.