ketostyles
Home Foods Collards, raw

Collards, raw

Nutrition per 100 g

32
kcal
1.42
Net carbs (g)
Total 5.42 g − fibre 4.00 g
3.02
Protein (g)
0.61
Fat (g)
Per-regime verdicts

Is collards, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.4 g net carbs per 100 g — fits a keto day comfortably.