ketostyles
Home Foods Collards, frozen, chopped, unprepared

Collards, frozen, chopped, unprepared

Nutrition per 100 g

33
kcal
2.86
Net carbs (g)
Total 6.46 g − fibre 3.60 g
2.69
Protein (g)
0.37
Fat (g)
Per-regime verdicts

Is collards, frozen, chopped, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.9 g net carbs per 100 g — fits a keto day comfortably.