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Cod, Pacific or Alaskan, frozen, wild caught

Nutrition per 100 g

61
kcal
0.52
Net carbs (g)
Total 0.52 g − fibre 0 g
14.20
Protein (g)
0.22
Fat (g)
Per-regime verdicts

Is cod, pacific or alaskan, frozen, wild caught OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.5 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →