ketostyles
Home Foods Cinnamon buns, frosted (includes honey buns)

Cinnamon buns, frosted (includes honey buns)

Nutrition per 100 g

452
kcal
47.40
Net carbs (g)
Total 48.60 g − fibre 1.20 g
4.45
Protein (g)
26.61
Fat (g)
Per-regime verdicts

Is cinnamon buns, frosted (includes honey buns) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 47.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.