ketostyles
Home Foods Chokecherries, raw, pitted (Northern Plains Indians)

Chokecherries, raw, pitted (Northern Plains Indians)

Nutrition per 100 g

162
kcal
13.62
Net carbs (g)
Total 33.62 g − fibre 20.00 g
3.04
Protein (g)
1.69
Fat (g)
Per-regime verdicts

Is chokecherries, raw, pitted (northern plains indians) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 13.6 g net carbs per 100 g — manageable in small portions, watch your daily total.