ketostyles
Home Foods Chives, raw

Chives, raw

Nutrition per 100 g

30
kcal
1.85
Net carbs (g)
Total 4.35 g − fibre 2.50 g
3.27
Protein (g)
0.73
Fat (g)
Per-regime verdicts

Is chives, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.8 g net carbs per 100 g — fits a keto day comfortably.