ketostyles
Home Foods Chili with beans, canned

Chili with beans, canned

Nutrition per 100 g

103
kcal
9.94
Net carbs (g)
Total 13.24 g − fibre 3.30 g
6.12
Protein (g)
3.76
Fat (g)
Per-regime verdicts

Is chili with beans, canned OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.9 g net carbs per 100 g — manageable in small portions, watch your daily total.