ketostyles
Home Foods Chicory, witloof, raw

Chicory, witloof, raw

Nutrition per 100 g

17
kcal
0.90
Net carbs (g)
Total 4.00 g − fibre 3.10 g
0.90
Protein (g)
0.10
Fat (g)
Per-regime verdicts

Is chicory, witloof, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.9 g net carbs per 100 g — fits a keto day comfortably.