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Home Foods Chicory roots, raw

Chicory roots, raw

Nutrition per 100 g

72
kcal
16.01
Net carbs (g)
Total 17.51 g − fibre 1.50 g
1.40
Protein (g)
0.20
Fat (g)
Per-regime verdicts

Is chicory roots, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 16.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.