ketostyles
Home Foods Chicken, stewing, giblets, raw

Chicken, stewing, giblets, raw

Nutrition per 100 g

168
kcal
2.13
Net carbs (g)
Total 2.13 g − fibre 0.00 g
17.89
Protein (g)
9.21
Fat (g)
Per-regime verdicts

Is chicken, stewing, giblets, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.1 g net carbs per 100 g — fits a keto day comfortably.